As you can understand for me Betterhelp Counselling Uk . which’s why i begun using it and i strongly recommend that you apply for their financial assistance because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was a lot more cost effective than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of accompanies the answers that you addressed the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of people really get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can just strike switch therapist or whatever it is modification counselor and choose from their list of offered therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month prior to you really understand if the relationship is excellent before carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply saying that you do not need a whole month to see if somebody’s the ideal fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyhow who did offer nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is always extremely helpful for me however honestly there are many days where i just don’t want to speak with someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i really valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that resembles a breakup y’ all like like i was spilling my body and soul out to this man and he just left um but then i was just like all right you understand what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns relating to better help after i give up the platform and really fast
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the debate is like extremely screwed up i believe that if you understand this going on and you sort of just don’t care and you need the help i believe that better help is a good option for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Counselling Uk…