As you can understand for me Better Help Dbt Therapy . which’s why i started using it and i strongly suggest that you make an application for their financial assistance due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was much more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re registered you’re matched with a therapist that kind of supports the answers that you responded to the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to discuss yourself you can just strike switch counselor or whatever it is change counselor and select from their list of offered therapists when i was first starting treatment a lot of individuals were informing me that you require at least a month prior to you really know if the relationship is excellent prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright maybe not like that minute i’m just stating that you do not require a whole month to see if someone’s the ideal fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyway who did provide nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly very useful for me but honestly there are so many days where i just do not wish to talk with someone so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i totally comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was just like fine you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns regarding better help after i give up the platform and truly fast
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles incredibly ruined i think that if you know this going on and you type of just don’t care and you need the help i believe that better help is a good option for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be really useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Better Help Dbt Therapy…