As you can understand for me Better Help And Talkspace . and that’s why i begun utilizing it and i strongly recommend that you look for their financial aid due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was far more economical than in-person treatment for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that kind of accompanies the responses that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of people in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification counselor and select from their list of available therapists when i was first beginning treatment a great deal of individuals were telling me that you require a minimum of a month prior to you really know if the relationship is great before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m just saying that you don’t need an entire month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another counselor anyhow who did provide nearly
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always incredibly helpful for me however honestly there are a lot of days where i just don’t want to speak with somebody so i was able to still reserve a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely understand but that resembles a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was similar to all right you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i learnt about the privacy concerns regarding better help after i stop the platform and truly fast
if you do not know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles super messed up i believe that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent choice for you and i’m stating this due to the fact that i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i think that it will be truly handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help And Talkspace…